JONI SAVAGE, PERSONAL TRAINER
ACE Certified Personal Trainer
Program Components:
- Resistance Training
- Stuart McGill/McGill Method Core Training
- Bret Contreras/Glute Lab Glute Training
- Joint Mobility
- Flexibility Training
- Nutrition Guidance
- Goal Setting & Mental Training
Specializing in:
- Ski Conditioning
- Recreational Fitness
- Stand Up Paddleboarding (SUP)
- Guided Hikes
- Heart Rate Zone Training
Shake up your life and transform your body!
Free Consultation
Let's talk about what kinds of activities you enjoy and would like to incorporate into your workout program. We'll also discuss any exercise limitations you might have and what your overall health and fitness goals are.
Custom Workout Program
I'll design a workout program that is customized to your health and fitness goals.
Free 1st Session
Your first session is free! This is your chance to see if you like working with me before making a 28-day commitment!
In-Home Personal Training
Work out in the convenience of your own home. I'll come to you and bring the equipment!